Specialty therapeutic care for clients 18 years through the lifespan:

  • A desire for enhanced well-being

  • Mood Disorders, including depression, anxiety, and panic

  • Parenting and family support

  • Women’s Issues: prenatal, pregnancy and post-partum depression/anxiety support

  • Grief including infertility and natural disasters

  • Body image, perfectionism, self-esteem

  • Challenges with motivation

  • Personal growth and professional goal-setting

  • Traumatic events including complex childhood trauma

  • Interpersonal issues within the family, couple, social or work environment

  • Transitions and role changes throughout the lifespan

  • Emotional dysregulation

  • Insomnia/sleep disturbance

  • Stressors related to cultural, racial, religious, gender or identity oppression

  • Difficulties with behavior change

  • Reliance on unhealthy coping skills


Bridges to Well-Being offers a safe and nurturing place for clinicians and clients to build meaningful relationships. We believe these therapeutic connections allow people to achieve self-identified goals. Clinicians focus on innate strengths and help build resiliency with clients; creating sustainable changes to enhance well-being and offer a renewed sense of self. Bridges’ clinicians offer individuals, couples and families the gentle support and positive regard we all yearn for and deserve.


Interventions may include:

  • EMDR

  • Acceptance and Commitment Therapy

  • Positive Psychology

  • Collaborative Problem Solving

  • Community Resiliency Model Skills

  • Motivational Interviewing

  • Nonviolent Communication Skills

  • Cognitive Behavioral Therapy

  • Attachment Focused Eye-Movement Desensitization Reprocessing (AF-EMDR)

  • Brief Solution-Focused Treatment